# Beginner Bootcamp Package

Personalized Fitness Coaching For Real Results

Tailored workout plans and expert guidance to help you achieve your health goals.

This package includes a comprehensive assessment, a 4-week customized workout plan, and weekly check-in calls for support and adjustments.
Initial consultation (60 mins)Weekly workout plan (2-hour session)Progress tracking and adjustments

- 4-week program

## About

I’m Charle’sinia Hanley, a mom, actress, model, and holistic lifestyle advocate sharing my journey through art, wellness, and everyday life. My content focuses on natural living, fitness, and the balance of motherhood with personal growth. I aim to inspire others through my authentic experiences and promote a healthier, more mindful approach to life.

## Services

- **Lifestyle Coaching**: Guidance on holistic living and wellness strategies.
- [Podcast Production](https://virginiachanged-me.com/services/podcast-production.md): Create and produce engaging podcast content.
- [Nutrition Advice](https://virginiachanged-me.com/services/nutrition-advice.md): Healthy eating tips and meal planning support.

## Contact

- Email: chanley2021@gmail.com
- Phone: 8046999800